Resources
Practical places to begin, learn, and find supportStart with what you need today
Sometimes the next step is a conversation. Sometimes it is reliable information or help finding support. This page brings together CradleStone’s pathways and outside resources so you have a place to begin.
When support cannot wait
For immediate danger or a medical emergency, call 911.
988 Suicide & Crisis Lifeline
Support for suicidal crisis or emotional distress in the United States and its territories. Call 988, text 988, or use online chat.
CradleStone’s general inquiries are not an emergency or crisis service.
Relationship abuse and safety
National Domestic Violence Hotline — call 800-799-7233 or text START to 88788. Support and information about safety and local resources.
Sexual assault support
RAINN’s National Sexual Assault Hotline — call 800-656-4673. Free, confidential support is available around the clock.
Parents, caregivers, and young people
National Parent & Youth Helpline — call or text 855-427-2736. Guidance and emotional support, 24 hours a day.
Mental health and substance-use treatment referrals
SAMHSA’s National Helpline — call 800-662-4357 for treatment referral information. This is an information and referral service.
Human trafficking support
National Human Trafficking Hotline — call 888-373-7888 or text 233733 for help with a potential trafficking situation.
Explore CradleStone
Clinical Therapy
Learn about individual, adolescent, and family clinical services and what to expect when beginning.
Coaching & Lifestyle
Practical, nonclinical guidance for parenting, relationships, life transitions, and everyday change.
Professional Consultation
The Convergence Zone: bringing human experience and systems thinking to organizational and community questions.
Survival Scaffolding
Explore the five interconnected dimensions of a developing educational framework.
Learning and community resources
The Trevor Project’s resource center offers educational guides for LGBTQ+ young people and the adults who support them.
VA mental health resources provide information for veterans, family members, and caregivers.
Whidbey Legislative Report connects readers with independent reporting on legislation, public funding, and policy affecting Whidbey Island.
More from CradleStone
Articles, guides, worksheets, and workshops are in development. We will add them here as they become available.
Please keep sensitive health or confidential information out of ordinary website inquiries.
Outside support details checked November 3, 2026. The linked organizations provide current service information.
CradleStone
A place for the whole human experience
Our website is being refreshed. Additional resources and pathways are in development.